Oreo Fluff Recipe: Easy No-Bake Dessert with Cookies and Cream

Some desserts just hit the sweet spot of nostalgia, ease, and pure indulgence—and Oreo Fluff is exactly that kind of treat. It’s creamy, crunchy, and marshmallowy in all the best ways. Whether you’re whipping it up for a weekend family gathering or just need a quick fix for your sweet tooth, this dessert delivers big-time satisfaction with minimal effort.

I first came across Oreo Fluff at a friend’s potluck, and I honestly couldn’t stop going back for “just one more spoonful.” It looked like a simple, unassuming bowl of whipped topping and cookies—but one bite, and I was hooked. Since then, I’ve made this recipe for birthdays, Eid get-togethers, and even casual nights when we wanted something a little extra after dinner. It’s now a go-to in our household, and for good reason.

This Oreo Fluff is essentially a no-bake cheesecake meets cookies-and-cream dream. With only a handful of easy-to-find ingredients and no oven time required, it’s the kind of dessert you can mix up in one bowl and chill until serving. Plus, you can tweak it to fit different preferences—think chocolate pudding, cookie dough pieces, or even a drizzle of caramel.

If you’re looking for a dessert that checks all the boxes—fast, kid-approved, no-bake, and absolutely delicious—this one’s for you. Let’s dive into what makes this creamy creation so special.

Why You’ll Love This Recipe

There are so many reasons this Oreo Fluff deserves a spot in your dessert rotation. For starters, it’s incredibly easy. There’s no stove, no baking, and no stress—just a quick stir-and-serve situation that anyone can pull off. Even if you’re not a confident cook, you’ll feel like a dessert pro after making this.

The flavors are another major win. You get the iconic cookies-and-cream taste from the crushed Oreos, the rich creaminess of cheesecake pudding (or vanilla or white chocolate if that’s what you have), and a light, fluffy texture from the whipped topping. And let’s not forget the mini marshmallows—they bring a soft, chewy bite that plays so well with the cookie crunch.

Here’s why you’ll love it:

  • Quick and no-fuss: Mix everything in one bowl in under 10 minutes.
  • Crowd-pleasing: Kids and adults alike can’t get enough of this creamy, crunchy combo.
  • Make-ahead friendly: Perfect for prepping a day in advance, especially for parties.
  • Customizable: Add your favorite mix-ins like chocolate chips, caramel swirls, or even different cookie types.
  • Minimal cleanup: Fewer dishes mean more time enjoying dessert and less time scrubbing bowls.

Once you try it, you’ll understand why this sweet, creamy, cookie-packed fluff disappears in minutes at every event.

Health Benefits

While Oreo Fluff is definitely a treat and not something you’d classify as a health food, it can still fit into a balanced lifestyle when enjoyed in moderation. Plus, there are a few ways to lighten it up or tweak it to fit your dietary needs.

The dessert provides a good amount of calcium from the milk and whipped topping, especially if you use a dairy-based pudding mix. You’ll also get a quick energy boost from the carbohydrates, making it a great option for a little post-meal pick-me-up.

Want to make it a bit lighter? Here are some easy swaps:

  • Use low-fat milk or plant-based milk.
  • Opt for light whipped topping instead of the regular version.
  • Choose sugar-free pudding mix for reduced sugar content.
  • Add in Greek yogurt for a protein boost.

In the end, desserts are all about joy and balance. This one brings plenty of joy in just a few spoonfuls.

Preparation Time, Servings, and Nutritional Information

Prep Time: 10 minutes
Chilling Time: 1 hour (optional but recommended)
Total Time: 10–70 minutes
Servings: 8–10

Nutrition per serving (approximate):
Calories: 280
Protein: 3g
Carbohydrates: 35g
Fat: 14g
Sugar: 22g
Fiber: 1g

Ingredients List

To make this creamy Oreo Fluff, you’ll need the following ingredients:

  • 30 Oreo cookies, crushed
    These bring that classic cookies-and-cream flavor and add a satisfying crunch throughout the fluff.
  • 1 (3.4 oz) package cheesecake instant pudding mix
    Cheesecake adds a tangy richness, but you can also use vanilla or white chocolate pudding as alternatives.
  • 2 cups cold milk
    This helps the pudding set and gives the dessert its creamy base. Whole milk or 2% works best, but plant-based milk can work too.
  • 1 (8 oz) container whipped topping (like Cool Whip)
    This lightens the texture and gives it a smooth, fluffy consistency. Look for one that’s thawed and ready to use.
  • 2 cups mini marshmallows
    They add a fun, chewy texture and extra sweetness, making each bite a little more playful.

Optional:

  • A handful of extra crushed Oreos for topping
  • Mini chocolate chips or a drizzle of chocolate sauce for garnish

Step-By-Step Cooking Instructions

Here’s how to make Oreo Fluff from start to finish. It’s super easy, and you’ll have everything mixed and ready in no time.

  1. Crush the Oreos
    Place the cookies in a food processor and pulse until they’re broken into coarse crumbs. If you don’t have a food processor, put the cookies in a zip-top bag and crush them with a rolling pin. Aim for a mix of chunks and crumbs for the best texture.
  2. Prepare the pudding mixture
    In a large mixing bowl, whisk together the instant pudding mix and cold milk for about 2 minutes. You’ll notice the mixture starting to thicken—this is what you want. Let it sit for 2 to 3 more minutes to fully set.
  3. Fold in the whipped topping
    Using a spatula, gently fold the whipped topping into the pudding mixture. Don’t stir too aggressively—you want to keep the mixture nice and fluffy.
  4. Add the crushed Oreos
    Next, fold in most of the crushed Oreos, reserving a small handful for garnish if you like. Make sure they’re evenly distributed throughout the mix.
  5. Mix in the mini marshmallows
    Stir in the marshmallows last, folding them gently into the mixture. These give the fluff that extra pillowy texture that everyone loves.
  6. Chill (optional but recommended)
    Cover the bowl with plastic wrap and refrigerate for at least 1 hour. This step helps the flavors meld and gives the fluff a firmer, creamier texture. If you’re in a rush, you can serve it right away, but chilling makes it even better.
  7. Serve and enjoy
    Spoon the fluff into a serving bowl or individual cups. Garnish with reserved Oreo crumbs or mini chocolate chips if desired.

How to Serve

There are several fun and creative ways to serve Oreo Fluff. Here are a few suggestions:

  • In individual dessert cups with crushed Oreos on top for parties.
  • As a dip with graham crackers or fruit slices.
  • Layered in a trifle dish with extra whipped cream and cookie pieces.
  • Spread between cake layers for a cookies-and-cream twist.
  • Served family-style in a large bowl with a spoon for scooping.

No matter how you serve it, this dessert is always a hit.

Pairing Suggestions

While Oreo Fluff is rich and sweet on its own, you can pair it with a few things to round out your dessert experience:

  • Hot drinks like coffee, chai, or warm milk work great to balance the cool creaminess.
  • Fresh fruit such as strawberries or banana slices for a refreshing contrast.
  • Light savory snacks like popcorn or pretzels to create that sweet-salty combo.

This is a flexible dessert that fits into any spread—whether it’s a birthday party or an after-dinner treat.

Storage, Freezing & Reheating Instructions

Storage

Store any leftover Oreo Fluff in an airtight container in the refrigerator for up to 3 days. It will keep its texture well during that time, though the cookies will soften slightly.

Freezing

Technically, you can freeze Oreo Fluff, but the texture may change after thawing. If you do freeze it:

  • Place it in a freezer-safe container.
  • Freeze for up to 1 month.
  • Thaw in the fridge overnight before serving. Note that the whipped topping and marshmallows may lose some of their fluffiness.

Reheating

This dish is served cold, so no reheating is needed. Just scoop and enjoy.

Common Mistakes to Avoid

  • Overmixing: Stirring too vigorously can deflate the whipped topping and make the fluff dense.
  • Using warm milk: Always use cold milk for the pudding mix to set properly.
  • Not chilling: Skipping the chill time can make the dessert feel too soft or runny.
  • Adding too many Oreos too soon: They can get soggy if left too long in the mixture. Add them closer to serving if you prefer a crunchier texture.
  • Using the wrong pudding mix: Only use instant pudding mix. Cook-and-serve won’t work in this recipe.

Pro Tips

  1. Use fresh Oreos: Stale cookies won’t give you that perfect crunch.
  2. Whip your own cream: If you prefer homemade whipped topping, beat 1 cup of heavy cream with 2 tablespoons of powdered sugar until soft peaks form.
  3. Make it ahead: This is an ideal make-ahead dessert. Just cover and chill until ready to serve.
  4. Customize with mix-ins: Crushed toffee, chopped candy bars, or sprinkles make great additions.
  5. Use clear cups: For a prettier presentation, serve in clear cups so you can see the cookie bits and marshmallow fluff layers.

Frequently Asked Questions (FAQs)

Can I use a different pudding flavor?
Absolutely. Vanilla and white chocolate are great options if you don’t have cheesecake pudding on hand.

Can I make this without marshmallows?
Yes, but they add a fun texture. If you leave them out, consider adding another soft mix-in like mini chocolate chips or fruit.

Is this recipe halal?
Yes, as long as you use halal-certified pudding mix and whipped topping, this dessert is suitable.

Can I make this dairy-free?
You can use non-dairy milk and whipped topping. Just ensure your pudding mix sets properly with plant-based milk (some don’t).

What’s the best way to crush Oreos?
A food processor works best, but a sealed bag and rolling pin also do the trick.

How long can it sit out?
Keep it refrigerated until serving. It can sit out for up to 1 hour, but any longer and it may get too soft.

Can I double the recipe?
Definitely. This scales well—just double all the ingredients and use a larger mixing bowl.

How do I keep the fluff from getting soggy?
Add the cookies right before chilling or serving to keep them crisp.

Can I use homemade whipped cream instead of Cool Whip?
Yes, homemade whipped cream works beautifully. Just make sure it’s whipped to soft peaks and folded in gently.

Is this safe for kids?
It’s kid-friendly and usually a favorite! Just be cautious with younger children and marshmallows if choking is a concern.

Conclusion & Call to Action

If you’re looking for a quick, fun, and completely crave-worthy dessert, this Oreo Fluff checks all the boxes. It’s no-bake, foolproof, and endlessly customizable. Whether you’re making it for a party, a family movie night, or just because—it’s guaranteed to disappear fast.

Now it’s your turn to try it out. Grab your Oreos, pudding mix, and marshmallows, and whip up a bowl of this dreamy dessert today. And if you do make it, I’d love to hear how it turned out. Share your thoughts in the comments, or tag your creation on social media—I can’t wait to see your Oreo Fluff magic!

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Oreo Fluff


  • Author: Marina Savoy
  • Total Time: 10 minutes (plus optional chill)
  • Yield: 810 servings 1x

Description

This Oreo Fluff is a creamy, dreamy no-bake dessert packed with crushed Oreos, whipped topping, pudding, and marshmallows. It’s quick to make, customizable, and perfect for parties or potlucks.


Ingredients

Scale
  • 30 Oreo cookies, crushed

  • 1 (3.4 oz) package cheesecake instant pudding mix

  • 2 cups cold milk

  • 1 (8 oz) container whipped topping (e.g., Cool Whip)

  • 2 cups mini marshmallows


Instructions

  • Crush Oreos into chunks and crumbs.

  • Whisk pudding mix with cold milk for 2 minutes until thickened.

  • Fold in whipped topping until smooth.

  • Stir in crushed Oreos and mini marshmallows.

  • Chill for 1 hour before serving (optional but recommended).

Notes

  • Use vanilla or white chocolate pudding if cheesecake isn’t available.
  • Add mix-ins like chocolate chips or drizzle with chocolate sauce.
  • Serve in clear cups, bowls, or as a dip with graham crackers.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

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