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Parmesan Crusted Chicken Sheet Pan Dinner: An Amazing Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 45 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup seasoned breadcrumbs
– 2 cups mixed vegetables (e.g., bell peppers, zucchini, asparagus)
– ½ cup olive oil
– 2 teaspoons garlic powder
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh parsley for garnish (optional)


Instructions

Creating the Parmesan Crusted Chicken Sheet Pan Dinner is straightforward. Follow these simple steps to ensure your meal turns out perfectly:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Chicken: Pat the chicken breasts dry with paper towels. Season both sides with salt, pepper, and garlic powder.
3. Make the Coating: In a shallow bowl, combine the grated Parmesan cheese, seasoned breadcrumbs, and Italian seasoning.
4. Coat the Chicken: Dip each chicken breast into the cheese mixture, coating both sides thoroughly.
5. Prepare the Vegetables: Chop your mixed vegetables into bite-sized pieces. In a large bowl, toss them with olive oil, salt, and pepper.
6. Arrange on the Sheet Pan: Place the coated chicken breasts on one side of a large baking sheet. Spread the seasoned vegetables on the other side.
7. Bake: Place the baking sheet in the preheated oven and bake for approximately 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
8. Garnish: Remove the baking sheet from the oven. Sprinkle fresh parsley over the top for an added touch of flavor and color.
9. Rest: Allow the dish to rest for a few minutes before serving to enhance the flavors.
10. Serve: Using a spatula, carefully transfer the chicken and vegetables to plates, making sure to enjoy the delightfully crispy coating.

These steps will guide you effortlessly in creating an amazing meal that is sure to impress.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 500 kcal
  • Fat: 30g
  • Protein: 36g