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Parmesan Crusted Chicken Sheet Pan Dinner: An Incredible Ultimate Meal for Busy Nights


  • Author: Clara Walker
  • Total Time: 1 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (Italian seasoned preferred)
– 2 cups mixed vegetables (bell peppers, broccoli, zucchini, etc.)
– 3 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley (for garnish, optional)


Instructions

Creating this amazing Parmesan Crusted Chicken Sheet Pan Dinner is easy if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 425°F (220°C).

2. Prepare Chicken: In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.

3. Coat Chicken: Pat the chicken breasts dry with paper towels. Dip each one into the Parmesan mixture, ensuring it’s well-coated on both sides.

4. Prepare Vegetables: On a large sheet pan, toss the mixed vegetables with olive oil, salt, and pepper. Ensure they are evenly spread out.

5. Arrange Chicken: Place the coated chicken breasts on the same sheet pan, ensuring there is space between them for even cooking.

6. Bake: Place the sheet pan in the preheated oven. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.

7. Garnish: Once cooked, remove the sheet pan from the oven and let it sit for a few minutes. Garnish with freshly chopped parsley if desired.

8. Serve: Slice the chicken breasts, serve with the roasted vegetables, and enjoy a delectable meal!

With these instructions, you’re well-equipped to create a stunning and delicious dish that your family will rave about!

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Fat: 20g
  • Protein: 40g