Parmesan Crusted Chicken Sheet Pan Dinner: An Incredible Ultimate Recipe


Parmesan Crusted Chicken Sheet Pan Dinner is an incredible dish that combines convenience with delightful flavors. The appeal of a sheet pan dinner lies in its simplicity—less time in the kitchen means more time to enjoy delicious food with family and friends. When you think about weeknight dinners, this recipe stands out as a wonderful option. The rich, cheesy, and crispy crust on the chicken pairs beautifully with fresh vegetables, creating a well-rounded meal that is both satisfying and eye-catching.
Picture this: golden-brown chicken, perfectly seasoned and layered with a crunchy Parmesan topping, all roasted alongside colorful vegetables that caramelize beautifully in the oven. What more could you ask for? Not only is this dish delicious, but it also emphasizes a nutritious balance with vibrant veggies. Plus, cleanup is a breeze—all you need is one baking sheet to create this delightful masterpiece.
If you’re seeking a go-to recipe that promises to impress everyone at the dinner table, you’ve come to the right place. Follow along as we explore the incredible blend of flavors and textures in this Parmesan Crusted Chicken Sheet Pan Dinner. With this guide, you’re just a few steps away from creating a fantastic meal that will have your loved ones asking for seconds!

Why You’ll Love This Recipe


The Parmesan Crusted Chicken Sheet Pan Dinner is not just another meal; it’s a celebration of flavors and ease of preparation. Here are several reasons why you’ll absolutely adore this recipe:
1. Minimal Cleanup – Using only a single sheet pan means that you can enjoy your meal without the hassle of doing an extensive cleanup afterward.

2. Quick Preparation – This recipe can be prepped in under 15 minutes, making it a fantastic choice for busy families or last-minute dinners.

3. Flavor Explosion – Parmesan cheese, combined with herbs and spices, imparts a fantastic flavor to the chicken, leaving your taste buds delighted.

4. Nutrition Packed – Pairing the chicken with seasonal vegetables not only adds color but also boosts the nutritional value of the meal.

5. Versatility – Feel free to substitute any vegetables according to what’s in your fridge or what’s in season. The flavor remains consistently delightful!

6. Impressive Presentation – The busy colors on the sheet pan create a visually appealing dish that is sure to impress your guests or family.
With all these benefits combined, there’s no doubt you’ll fall in love with this Parmesan Crusted Chicken Sheet Pan Dinner.

Preparation and Cooking Time


Preparing the Parmesan Crusted Chicken Sheet Pan Dinner is quick and efficient, allowing you to enjoy your meal sooner. Here’s a breakdown of the time involved:
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Total Time: Approximately 45 minutes
This makes it a feasible option even for weeknights when you’re short on time but still want to whip up something special.

Ingredients


– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (Italian seasoned preferred)
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 2 tablespoons olive oil
– 1 pound mixed vegetables (bell peppers, zucchini, carrots, etc.)
– Fresh parsley, chopped (for garnish)

Step-by-Step Instructions


Creating this delicious Parmesan Crusted Chicken Sheet Pan Dinner is simple. Follow these steps to make it effortlessly:
1. Preheat Oven: Preheat your oven to 400°F (200°C).

2. Prepare Chicken: Place the chicken breasts on a cutting board. Use a meat mallet to pound them to an even thickness for consistent cooking.
3. Season the Chicken: In a large bowl, mix the garlic powder, onion powder, oregano, thyme, salt, and pepper. Rub the spice mixture all over the chicken breasts.
4. Coat the Chicken: In another bowl, combine the grated Parmesan cheese and breadcrumbs. Dip each seasoned chicken breast into the mixture, ensuring they are fully coated.
5. Prepare Vegetables: Slice the vegetables evenly and place them in a large bowl. Drizzle with olive oil, and toss to coat well. Season with salt and pepper.
6. Arrange on Baking Sheet: Line a large baking sheet with parchment paper or foil for easy cleanup. Arrange the coated chicken breasts in the center of the sheet, surrounded by the seasoned vegetables.
7. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and caramelized.
8. Garnish: Once cooked, remove the pan from the oven and let it rest for a few minutes. Sprinkle with fresh parsley for added flavor and color.
9. Serve: Cut the chicken into slices to showcase the crispy crust and serve alongside the roasted vegetables.
Each of these straightforward steps ensures that you’ll have a delightful meal with minimal fuss.

How to Serve


When it comes to serving the Parmesan Crusted Chicken Sheet Pan Dinner, consider the following tips for an impressive meal:
1. Plating: Place a portion of the roasted vegetables on the plate, followed by a slice of the golden chicken. The colors will pop, making the dish visually enticing.
2. Garnish: A sprinkle of fresh parsley not only adds color but enhances the flavor of the meal.
3. Side Dishes: Pair with a light salad or some crusty bread to complete the experience. A refreshing side can balance out the richness of the Parmesan.
4. Beverage Pairing: Consider a crisp white wine or a light-bodied red to complement the flavors of the chicken and vegetables.
5. Make It a Feast: For larger gatherings, consider serving the chicken family-style on a large platter, allowing everyone to help themselves.
These serving ideas will elevate your dinner experience and delight your guests, making your meal memorable and enjoyable!

Additional Tips


– Use Fresh Ingredients: Always opt for fresh vegetables and high-quality chicken for the best taste and texture.
– Experiment with Seasonings: Feel free to add your favorite spices or herbs to customize the flavor profile.
– Check For Doneness: Use a meat thermometer to ensure that chicken reaches an internal temperature of 165°F (75°C).
– Add Lemon Juice: A splash of lemon juice right before serving can enhance the flavors of the dish.
– Let Rest: Allow the chicken to rest for a few minutes before slicing to retain its juices.

Recipe Variation


Switch things up with these creative variations:
1. Herb Crust: Substitute Parmesan with a mixture of fresh herbs (like basil and thyme) for an herbaceous twist.
2. Buffalo Style: Coat the chicken with buffalo sauce before adding the Parmesan mixture for a spicy kick.
3. Vegetarian Option: Replace chicken with thick slices of eggplant or firm tofu, following the same coating process.
4. Cheesy Additions: Mix in shredded mozzarella or provolone cheese for a gooier crust.
5. Different Vegetables: Use seasonal vegetables such as asparagus, broccoli, or sweet potatoes based on your preference.

Freezing and Storage


Storage: Keep the leftover chicken and vegetables in an airtight container in the refrigerator for up to 3 days.
Freezing: You can freeze the unbaked, coated chicken and veggies for up to 2 months. Thaw in the refrigerator overnight before cooking.
Reheating: Reheat in the oven at 350°F (175°C) until heated through to maintain the crispy texture.

Special Equipment


A few essential tools for making this dish include:
Sheet Pan: A large, heavy-duty sheet pan ensures even cooking.
Parchment Paper: This makes cleanup easier and prevents sticking.
Meat Mallet: To pound down chicken breasts evenly for uniform cooking.
Mixing Bowls: For preparing the coating and tossing the vegetables.
Meat Thermometer: To ensure the chicken is cooked to a safe temperature.

Frequently Asked Questions


Can I use frozen chicken?
Yes, but remember to thaw it completely before starting the recipe for even cooking.
Is the recipe gluten-free?
To make it gluten-free, substitute regular breadcrumbs with gluten-free options.
What if I don’t have Parmesan cheese?
Feel free to substitute with another hard cheese like Romano or Pecorino for a similar texture and flavor.
Can I grill the chicken instead of baking?
Absolutely! Grilling will give the chicken a lovely smoky flavor and char.
What other vegetables work well?
You can use vegetables like asparagus, Brussels sprouts, or even potatoes for variety.

Conclusion


The Parmesan Crusted Chicken Sheet Pan Dinner is an unbeatable blend of flavor, simplicity, and nutrition. This meal brings together tender, juicy chicken and perfectly roasted vegetables, all enhanced by a crunchy, cheesy crust. Whether it’s a regular weeknight or a special family gathering, this recipe shines in any setting. Enjoying a warm, hearty dish that’s also easy to prepare will quickly make this recipe a staple in your kitchen.

Print

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Parmesan Crusted Chicken Sheet Pan Dinner: An Incredible Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 11 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (Italian seasoned preferred)
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 2 tablespoons olive oil
– 1 pound mixed vegetables (bell peppers, zucchini, carrots, etc.)
– Fresh parsley, chopped (for garnish)


Instructions

Creating this delicious Parmesan Crusted Chicken Sheet Pan Dinner is simple. Follow these steps to make it effortlessly:

1. Preheat Oven: Preheat your oven to 400°F (200°C).

2. Prepare Chicken: Place the chicken breasts on a cutting board. Use a meat mallet to pound them to an even thickness for consistent cooking.

3. Season the Chicken: In a large bowl, mix the garlic powder, onion powder, oregano, thyme, salt, and pepper. Rub the spice mixture all over the chicken breasts.

4. Coat the Chicken: In another bowl, combine the grated Parmesan cheese and breadcrumbs. Dip each seasoned chicken breast into the mixture, ensuring they are fully coated.

5. Prepare Vegetables: Slice the vegetables evenly and place them in a large bowl. Drizzle with olive oil, and toss to coat well. Season with salt and pepper.

6. Arrange on Baking Sheet: Line a large baking sheet with parchment paper or foil for easy cleanup. Arrange the coated chicken breasts in the center of the sheet, surrounded by the seasoned vegetables.

7. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and caramelized.

8. Garnish: Once cooked, remove the pan from the oven and let it rest for a few minutes. Sprinkle with fresh parsley for added flavor and color.

9. Serve: Cut the chicken into slices to showcase the crispy crust and serve alongside the roasted vegetables.

Each of these straightforward steps ensures that you’ll have a delightful meal with minimal fuss.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 480 kcal
  • Fat: 16g
  • Protein: 48g

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