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Peanut Chicken Crunch Salad


  • Author: Marina Savoy
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

A crunchy, protein-packed salad loaded with crisp cabbage, carrots, edamame, and marinated sesame chicken, all tossed in a creamy peanut dressing. Perfect for meal prep or a light yet satisfying meal.


Ingredients

  • Chicken & Marinade: Chicken breast, low-sodium soy sauce, garlic, toasted sesame oil, ginger, rice vinegar, brown sugar, tahini, sriracha, sesame seeds
  • Salad Base: Purple cabbage, green cabbage, carrots, red bell pepper, edamame, green onions, cilantro, chopped peanuts
  • Peanut Dressing: Peanut butter, rice vinegar, honey, toasted sesame oil, soy sauce, ginger, garlic, sriracha, warm water

Instructions

  • Marinate Chicken: Cut chicken into cubes, mix marinade ingredients, and let the chicken sit for 15-30 minutes.
  • Prepare Dressing: Whisk together all dressing ingredients and adjust consistency with warm water.
  • Chop Vegetables: Shred cabbage and slice bell pepper and carrots, then combine in a large bowl.
  • Cook Chicken: Heat a pan over medium heat, cook chicken until browned, then simmer with remaining marinade until thickened.
  • Assemble Salad: Toss the salad with peanut dressing, top with chicken, and garnish with peanuts, sesame seeds, and extra cilantro.

Notes

  • Store dressing separately for meal prep to keep vegetables crisp.
  • Swap chicken for tofu or shrimp for a variation.
  • Adjust the spice level by adding more or less sriracha.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian-Inspired