Ingredients
– 1 cup fresh or frozen pineapple chunks
– 1 cup coconut milk (can use light or full-fat)
– 1 banana (ripe)
– 1 tablespoon honey or agave syrup (optional)
– 1 cup ice cubes (if using fresh pineapple)
– Fresh mint leaves for garnish (optional)
Instructions
Creating a Pineapple Coconut Smoothie is straightforward. Follow these easy steps:
1. Gather Ingredients: Start by gathering all your ingredients. Make sure you have the pineapple, banana, coconut milk, and any optional sweeteners.
2. Prepare Pineapple: If using fresh pineapple, chop it into chunks. If using frozen, you can skip this step.
3. Add to Blender: In a blender, combine the pineapple chunks, banana, and coconut milk.
4. Sweeten It Up: If you like your smoothie a little sweeter, add honey or agave syrup at this stage.
5. Blend the Mixture: Blend on high for about 30 seconds or until smooth. Add the ice cubes if you want a thicker texture.
6. Check Consistency: If it’s too thick for your liking, add more coconut milk and blend again until you reach the desired consistency.
7. Taste and Adjust: Taste your smoothie and add more sweetener if needed; blend again for a few seconds.
8. Serve Immediately: Pour the smoothie into glasses and serve right away. Garnish with fresh mint leaves if desired.
9. Enjoy the Vibe: Sip and enjoy this delicious Pineapple Coconut Smoothie!
With these simple steps, you’ll create an incredibly tasty and refreshing drink without any fuss.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 250 kcal
- Fat: 10g
- Protein: 3g