Creating your protein shake is easy with the following simple steps:

1. Start by measuring out 1 cup of unsweetened almond milk and pour it into your blender.
2. Add 1 scoop of protein powder to the milk.
3. Peel and chop the frozen banana. Add it to the blender for a creamy texture.
4. Spoon in 2 tablespoons of peanut butter, or your preferred nut butter.
5. For extra sweetness (if desired), add 1 tablespoon of honey or maple syrup.
6. If you want to enhance the flavor, include ½ teaspoon of vanilla extract.
7. For a nutritional boost, toss in a handful of spinach or kale.
8. Add a few ice cubes to make your shake chilled and refreshing.
9. Secure the lid on the blender and blend everything on high for 1-2 minutes until smooth and creamy.
10. Taste your shake, and if needed, adjust sweetness by adding more honey or syrup.
11. Once blended to your preferred consistency, pour the shake into a glass.

This step-by-step method will ensure you have a delicious protein shake ready in no time!