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Pumpkin Seed Pesto: An Incredible Ultimate Recipe for 2023


  • Author: Clara Walker
  • Total Time: 15 minutes

Ingredients

– 1 cup raw pumpkin seeds
– 2 cups fresh basil leaves
– 2 cloves garlic
– 1/2 cup grated Parmesan cheese (or nutritional yeast for vegan version)
– 1/2 cup extra-virgin olive oil
– Juice of 1 lemon
– Salt and pepper to taste


Instructions

Creating Pumpkin Seed Pesto is a breeze when you follow these simple steps:

1. Measure Ingredients: Gather all the ingredients including pumpkin seeds, basil, garlic, Parmesan, olive oil, lemon juice, salt, and pepper.
2. Toast Pumpkin Seeds: (Optional) For added flavor, lightly toast pumpkin seeds in a dry pan over medium heat for 5 minutes, stirring frequently until golden brown. Allow to cool.
3. Blend Ingredients: In a food processor, combine the pumpkin seeds, basil leaves, garlic, and Parmesan cheese.
4. Add Olive Oil: While the processor is running, slowly drizzle in the olive oil until the mixture becomes smooth.
5. Season: Add lemon juice, salt, and pepper to taste. Blend again until fully incorporated.
6. Adjust Consistency: If needed, adjust the thickness of the pesto by adding more olive oil or a little water.
7. Taste and Adjust: Taste your pesto and adjust seasoning as necessary before transferring to a container.
8. Store: Store in an airtight jar, and drizzle with a little olive oil on the surface to prevent browning.

This straightforward process makes it easy to prepare your Pumpkin Seed Pesto. Additionally, nothing compares to the freshness of homemade pesto!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 1 cup
  • Calories: 200 kcal
  • Fat: 18g
  • Protein: 6g