Ingredients
– 1 cup rolled oats
– 2 cups water or milk (or a combination)
– 1/2 cup canned pumpkin puree
– 1/2 teaspoon pumpkin pie spice
– 1/4 teaspoon cinnamon
– 1 tablespoon maple syrup (or to taste)
– Pinch of salt
– Optional toppings: chopped nuts, dried fruit, or yogurt
Instructions
Creating Quick Pumpkin Oatmeal is a breeze when you follow these simple steps:
1. Combine Liquid and Oats: In a medium saucepan, bring the water or milk to a boil. Stir in the rolled oats and reduce the heat to a simmer.
2. Add Pumpkin and Spices: Mix in the canned pumpkin puree, pumpkin pie spice, cinnamon, and a pinch of salt. Stir well to combine.
3. Cook Oatmeal: Allow the oatmeal to simmer for about 5 minutes, stirring occasionally. Cook until the oats are creamy and have absorbed most of the liquid.
4. Sweeten: Remove from heat and stir in the maple syrup. Adjust the sweetness to your preference.
5. Serve: Spoon the oatmeal into bowls and top with your favorite toppings, such as chopped nuts or dried fruit.
These easy steps will guide you in preparing a delicious bowl of Quick Pumpkin Oatmeal that’s sure to brighten your morning!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 2
- Calories: 220 kcal
- Fat: 4g
- Protein: 6g