Ingredients
– 2 medium acorn squash
– 3 tablespoons olive oil
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon garlic powder
– 1 teaspoon cinnamon (optional for sweetness)
– 2 tablespoons maple syrup or honey (optional for sweetness)
– Chopped fresh herbs (like rosemary or thyme) for garnish (optional)
Instructions
Follow these simple steps to prepare roasted acorn squash perfectly:
1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).
2. Prepare the Squash: Carefully slice each acorn squash in half from stem to tip. Scoop out the seeds and stringy pulp from the center using a spoon.
3. Cut into Wedges: If you prefer smaller pieces, you can cut each half into wedges; make sure the pieces are of similar size for even cooking.
4. Season: In a large bowl, mix the olive oil, salt, pepper, garlic powder, and cinnamon (if using). Toss the squash pieces in the oil mixture until well-coated.
5. Arrange on a Baking Sheet: Place the seasoned squash halves or wedges cut-side down on a baking sheet lined with parchment paper or lightly greased.
6. Drizzle with Sweetener: If desired, drizzle maple syrup or honey over the squash for added sweetness.
7. Roast: Roast in the preheated oven for 30-45 minutes, or until the squash is tender and can be easily pierced with a fork. The edges should be caramelized and golden-brown.
8. Garnish: Remove from the oven and let cool for a few minutes. If using, sprinkle with fresh herbs for an aromatic finish.
9. Serve Warm: Transfer to a serving platter, cut-side up, and get ready to enjoy!
These straightforward steps will ensure that your roasted acorn squash turns out incredible every time!
- Prep Time: 15 minutes
- Cook Time: 30-45 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 7g
- Protein: 2g