Roasted Brussels Sprouts With Pears & Pistachios: The Incredible Ultimate Recipe You’ll Love


Roasted Brussels Sprouts With Pears & Pistachios is a dish that impresses not just with its taste, but with its vibrant presentation as well. This incredible recipe captures the essence of fall flavors while providing a nourishing addition to your dining table. The delicate sweetness of pears pairs beautifully with the nutty crunch of pistachios, creating a perfect balance that enhances the earthy profile of Brussels sprouts. If you’re looking for an easy yet elegant side dish, this recipe is phenomenal and will surely become a staple in your kitchen.
Imagine roasting Brussels sprouts to perfection, their outer leaves crisping up while the inner parts become tender and flavorful. As they caramelize in the oven, the sweetness of pears becomes more pronounced, harmonizing beautifully with the savory notes of the Brussels sprouts. And let’s not forget the pistachios, which add a delightful crunch along with a touch of richness. This dish can serve as an extraordinary side for your holiday meals, a stunning addition to weekly dinners, or even a nutritious snack. You’ll find yourself returning to this amazing recipe again and again.
Not only is Roasted Brussels Sprouts With Pears & Pistachios easy to prepare, but it’s also packed with nutrition. Brussels sprouts are known for their high levels of vitamins K and C, while pears provide fiber and essential nutrients. Combined with the healthy fats from pistachios, this dish becomes a powerhouse of flavor and health benefits. Get ready to make a dish that’s not only pleasing to the palate but also to the eyes.

Why You’ll Love This Recipe


There are plenty of reasons you’ll fall head over heels for Roasted Brussels Sprouts With Pears & Pistachios. Here are a few highlights:
1. Flavor Explosion – The combination of roasted Brussels sprouts, juicy pears, and crunchy pistachios creates a symphony of flavors.
2. Quick and Easy – This recipe is straightforward, making it accessible for cooks of all skill levels.
3. Perfect for Any Occasion – Whether it’s a festive gathering or a family dinner, this dish fits right in.
4. Nutritional Powerhouse – With its high nutrient content, this dish supports a healthy and balanced diet.
5. Visually Stunning – The vibrant colors of this dish make it an eye-catching addition to your table.
6. Adaptable – You can easily modify the recipe by adding different spices or incorporating other seasonal vegetables.
With these features in mind, you’ll understand why Roasted Brussels Sprouts With Pears & Pistachios is not just a recipe, but a culinary delight that will surprise your taste buds!

Preparation and Cooking Time


The total time required to prepare and cook Roasted Brussels Sprouts With Pears & Pistachios is approximately 30-35 minutes. Here’s a time breakdown:
Preparation Time: 10-15 minutes
Cooking Time: 20-25 minutes
This simple timeline allows you to create a delicious side dish without spending hours in the kitchen. Your family or guests will be delighted by the tasty results that come together in such a short time!

Ingredients


– 1 lb Brussels sprouts, trimmed and halved
– 2 ripe pears, cored and diced
– ½ cup shelled pistachios, roughly chopped
– 3 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– 1 teaspoon honey (optional)
– Salt and pepper, to taste
– Fresh rosemary or thyme for garnish (optional)

Step-by-Step Instructions


Creating Roasted Brussels Sprouts With Pears & Pistachios is simple if you follow these steps:
1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).

2. Prepare the Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil. Season with salt and pepper. Toss to coat evenly.
3. Roast the Brussels Sprouts: Spread the Brussels sprouts on a baking sheet in a single layer. Place in the preheated oven and roast for about 15-20 minutes, until they are golden brown and crisp-tender, stirring halfway through.
4. Add the Pears: While the Brussels sprouts are roasting, dice the pears. After the 15-20 minutes, add the diced pears to the baking sheet with the Brussels sprouts.
5. Finish Roasting: Drizzle the remaining tablespoon of olive oil over the pears and Brussels sprouts. Optionally, you can add honey for a touch of sweetness. Roast for an additional 5-7 minutes until the pears start to soften.
6. Combine with Pistachios: Remove from the oven and immediately sprinkle the chopped pistachios over the mixture while it’s still warm. Toss lightly to combine.
7. Add Balsamic Vinegar: Drizzle balsamic vinegar over the roasted vegetables. Toss to ensure even distribution and flavor enhancement.
8. Garnish: If desired, garnish with fresh rosemary or thyme before serving.
9. Serve Warm: Transfer the roasted Brussels sprouts with pears and pistachios to a serving dish. Enjoy fresh from the oven for the best experience!

How to Serve


To truly impress your guests with Roasted Brussels Sprouts With Pears & Pistachios, consider the following serving suggestions:
1. Presentation: Place the dish in a vibrant serving bowl to enhance its colors. A sprinkle of fresh herbs on top adds a touch of elegance.
2. Accompaniments: Pair this dish with roasted meats or vegetarian entrees. It complements roasted chicken and turkey beautifully.
3. Flavor Enhancements: A drizzle of additional balsamic glaze can further elevate the flavor.
4. Garnish for Appeal: Top with pomegranate seeds for a burst of color and an extra layer of flavor.
5. Serving Temperature: Serve warm but not piping hot to allow the flavors to shine without overwhelming your palate.
With these tips, Roasted Brussels Sprouts With Pears & Pistachios is a sure-fire way to captivate your family and friends, making any meal feel special. Enjoy your exceptional culinary creation!

Additional Tips


– Use Fresh Ingredients: For the best flavor, ensure your Brussels sprouts and pears are fresh. This enhances the overall taste of the dish significantly.
– Adjust Cooking Time: If your Brussels sprouts are larger or smaller, adjust the cooking time accordingly to achieve that perfect crisp-tender texture.
– Seasonal Variations: Experiment with other seasonal fruits, like apples or figs, for a different twist on flavors.
– Spice It Up: Add a pinch of red pepper flakes for a bit of heat or a sprinkling of smoked paprika for an earthy flavor boost.
– Make it Ahead: Prepare the Brussels sprouts and pears ahead of time, and roast them just before serving for a warm, fresh taste.

Recipe Variation


Feel free to get creative! Here are a few variations to try:
1. Maple Glazed Version: Replace the balsamic vinegar with maple syrup for a sweeter profile that complements the pears well.
2. Mixed Nuts: Instead of pistachios, use a blend of nuts like almonds and walnuts for a different crunch.
3. Vegan Option: Omit honey or substitute it with agave syrup for a fully vegan dish.
4. Add Cheese: Crumble some feta or goat cheese over the top before serving for a savory addition that contrasts nicely with the sweet elements.

Freezing and Storage


Storage: Store any leftovers in an airtight container in the refrigerator. They will stay fresh for about 3-4 days.
Freezing: You can freeze the roasted Brussels sprouts, pears, and pistachios mixture. Place it in a freezer-safe container and enjoy within 2 months. Reheat in the oven to restore its crunch.

Special Equipment


To prepare Roasted Brussels Sprouts With Pears & Pistachios, you will need a few essential kitchen items:
– Baking sheet
– Mixing bowl
– Cutting board and knife
– Measuring spoons
– Large spoon for tossing

Frequently Asked Questions


Can I adjust the sweetness in this recipe?
Yes, you can modify the sweetness by reducing or eliminating the optional honey. Alternatively, you can add a bit more if you prefer a sweeter dish.
How do I know when the Brussels sprouts are done?
They should be golden brown and crisp-tender. A simple way to test is by piercing them with a fork; they should be easily pierced but still hold their shape.
Can I use frozen Brussels sprouts for this recipe?
While fresh Brussels sprouts yield the best texture and flavor, you can use frozen ones. Just ensure they are thawed and drained well before roasting.
What can I serve with this dish?
Roasted Brussels Sprouts With Pears & Pistachios pairs wonderfully with a plethora of main courses, including roast chicken, grilled fish, or even a hearty grain salad.
Is this dish gluten-free?
Yes, all the ingredients used in this dish are naturally gluten-free, making it a great option for those with gluten sensitivities.

Conclusion


Roasted Brussels Sprouts With Pears & Pistachios is not just a side dish; it’s a celebration of flavors and textures that highlights seasonal ingredients beautifully. The delightful blend of sweet pears, crunchy pistachios, and savory Brussels sprouts provides a dish that’s perfect for any occasion. In addition to being easy to prepare, this recipe is versatile and can be adapted to suit your tastes. You’ll want this dish on your table for every festive gathering!

Print

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Roasted Brussels Sprouts With Pears & Pistachios: The Incredible Ultimate Recipe You’ll Love


  • Author: Clara Walker
  • Total Time: 35 minutes

Ingredients

– 1 lb Brussels sprouts, trimmed and halved
– 2 ripe pears, cored and diced
– ½ cup shelled pistachios, roughly chopped
– 3 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– 1 teaspoon honey (optional)
– Salt and pepper, to taste
– Fresh rosemary or thyme for garnish (optional)


Instructions

Creating Roasted Brussels Sprouts With Pears & Pistachios is simple if you follow these steps:

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).

2. Prepare the Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil. Season with salt and pepper. Toss to coat evenly.

3. Roast the Brussels Sprouts: Spread the Brussels sprouts on a baking sheet in a single layer. Place in the preheated oven and roast for about 15-20 minutes, until they are golden brown and crisp-tender, stirring halfway through.

4. Add the Pears: While the Brussels sprouts are roasting, dice the pears. After the 15-20 minutes, add the diced pears to the baking sheet with the Brussels sprouts.

5. Finish Roasting: Drizzle the remaining tablespoon of olive oil over the pears and Brussels sprouts. Optionally, you can add honey for a touch of sweetness. Roast for an additional 5-7 minutes until the pears start to soften.

6. Combine with Pistachios: Remove from the oven and immediately sprinkle the chopped pistachios over the mixture while it’s still warm. Toss lightly to combine.

7. Add Balsamic Vinegar: Drizzle balsamic vinegar over the roasted vegetables. Toss to ensure even distribution and flavor enhancement.

8. Garnish: If desired, garnish with fresh rosemary or thyme before serving.

9. Serve Warm: Transfer the roasted Brussels sprouts with pears and pistachios to a serving dish. Enjoy fresh from the oven for the best experience!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Fat: 12g
  • Protein: 6g

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