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Sausage and Peppers: An Amazing Ultimate Recipe (7 Ways to Enjoy)


  • Author: Clara Walker
  • Total Time: 12 minute

Ingredients

– 1 pound Italian sausage (mild or spicy, your choice)
– 2 large bell peppers (any color, sliced)
– 1 medium onion (sliced)
– 3 cloves garlic (minced)
– 2 tablespoons olive oil
– 1 teaspoon Italian seasoning
– 1/2 teaspoon red pepper flakes (optional for heat)
– Salt and pepper to taste
– Fresh basil or parsley for garnish (optional)


Instructions

Creating this amazing sausage and peppers dish can be a breeze by following these simple steps:

1. Preheat the Skillet: Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil.
2. Cook the Sausage: Add the Italian sausage to the skillet and cook for about 5-7 minutes until browned on all sides. Remove from skillet and set aside.
3. Sauté the Vegetables: In the same skillet, add the sliced bell peppers and onion. Sauté for 5-7 minutes until softened.
4. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
5. Seasoning: Sprinkle in Italian seasoning, red pepper flakes, salt, and pepper. Stir to combine.
6. Combine Sausage and Veggies: Slice the cooked sausage into bite-sized pieces and return it to the skillet. Mix well with the peppers and onions.
7. Extra Cooking: Let everything cook together for about 5 minutes, allowing the flavors to meld.
8. Finishing Touch: Taste and adjust the seasoning if necessary. Remove from heat.
9. Garnish: Top with fresh basil or parsley before serving.

These steps will guide you to prepare this incredible sausage and peppers dish effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 350 kcal
  • Fat: 25 g
  • Protein: 20 g