Ingredients
– 1 pound of smoked sausage (e.g., Italian or kielbasa)
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 medium onion, chopped
– 2 zucchinis, sliced
– 2 cloves of garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon Italian seasoning
– ½ teaspoon paprika
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Making a Sausage and Veggies Skillet is straightforward when you follow these simple steps:
1. Prep the Ingredients: Start by washing and chopping all your vegetables. Slice the sausage into rounds or half-moons.
2. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
3. Add Sausage: Once hot, add the sausage slices to the skillet. Cook for about 5-7 minutes or until browned on both sides.
4. Sauté Vegetables: Add the chopped onions and garlic to the skillet. Sauté for about 2-3 minutes until the onions become translucent.
5. Add Bell Peppers and Zucchini: Stir in the sliced bell peppers and zucchinis. Cook for an additional 5-7 minutes, allowing the vegetables to soften.
6. Season: Sprinkle the Italian seasoning, paprika, salt, and pepper over the mixture. Stir well to combine.
7. Taste and Adjust: Taste the skillet and adjust seasonings if needed, adding more salt or pepper to your liking.
8. Garnish and Serve: Remove from heat, garnish with fresh parsley, and your meal is ready to serve!
These clear steps ensure that you achieve a mouthwatering Sausage and Veggies Skillet every time you make it.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 5
- Calories: 450 kcal
- Fat: 30g
- Protein: 25g