Ingredients
– 8 large eggs
– 1 lb breakfast sausage (pork or turkey)
– 1 cup shredded cheese (cheddar, mozzarella, or your choice)
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon garlic powder
– 1/4 teaspoon onion powder
– 1 tablespoon olive oil or cooking spray (for greasing)
– 4 large tortillas or wrap of your choice
– Fresh herbs, for garnish (optional)
Instructions
Follow these simple steps to create your amazing Sausage Egg Breakfast Roll-Ups:
1. Preheat Oven: Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper.
2. Cook the Sausage: In a skillet over medium heat, cook the sausage until it’s browned and cooked through. Break it into crumbles as it cooks. Drain any excess grease.
3. Whisk Eggs: In a medium bowl, whisk together eggs, salt, black pepper, garlic powder, and onion powder until well combined.
4. Add Sausage: Pour the cooked sausage into the egg mixture and stir in half of the shredded cheese.
5. Cook Eggs: In the same skillet, add a little olive oil or cooking spray, then pour in the egg and sausage mixture. Scramble over medium heat until the eggs are just set. Remove from heat.
6. Prepare Tortillas: Lay out the tortillas on a flat surface. Divide the egg and sausage mixture evenly among the tortillas, leaving about an inch at the edges.
7. Roll Up: Carefully roll each tortilla tightly around the filling, folding in the sides as you go to create a neat roll.
8. Bake Roll-Ups: Place the roll-ups seam-side down on the prepared baking sheet. If desired, sprinkle the remaining cheese on top of each roll-up. Bake for 10-12 minutes or until golden and heated through.
9. Cool and Slice: Once cooked, remove from the oven, allow to cool slightly, then slice into bite-sized pieces for easy serving.
10. Garnish: Optionally, sprinkle fresh herbs over the top before serving.
By following these straightforward steps, you can easily create mouthwatering Sausage Egg Breakfast Roll-Ups that your family will love.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
Nutrition
- Serving Size: 4 roll-ups
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g