Ingredients
– 1 pound sausage (Italian, chicken, or your choice)
– 2 cups bell peppers (sliced, any color)
– 1 cup red onion (sliced)
– 2 cups zucchini (sliced)
– 1 cup cherry tomatoes (halved)
– 3 tablespoons olive oil
– 1 tablespoon Italian seasoning
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley, for garnish (optional)
Instructions
Follow these simple steps to create your Sheet Pan Sausage and Veggies:
1. Preheat Oven: Set your oven to 400°F (200°C).
2. Prepare the Sausage: Slice the sausage into bite-sized pieces and place them in a large bowl.
3. Chop the Vegetables: Add the sliced bell peppers, red onion, zucchini, and halved cherry tomatoes to the bowl with the sausage.
4. Season: Drizzle olive oil over the sausage and veggies. Then, sprinkle Italian seasoning, garlic powder, salt, and pepper. Toss everything together until well-coated.
5. Arrange on the Sheet Pan: Spread the sausage and vegetables evenly on a large sheet pan. Make sure they are in a single layer for even cooking.
6. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes or until the sausage is cooked through and the veggies are tender and slightly caramelized.
7. Garnish: Once finished, remove from the oven and sprinkle fresh parsley over the top for added freshness and flavor.
8. Serve: Divide the delicious mixture into bowls or plates and enjoy your meal!
These straightforward steps ensure that your Sheet Pan Sausage and Veggies come out impressive every time.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 22g