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Sheet Pan Sausage and Veggies: An Incredible Ultimate Recipe You’ll Love


  • Author: Clara Walker
  • Total Time: 10 minute

Ingredients

– 1 pound of Italian sausage (or your preferred type)
– 2 cups of bell peppers, sliced (any color)
– 1 medium red onion, sliced
– 2 cups of zucchini, sliced
– 2 cups of broccoli florets
– 3 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley or basil, for garnish


Instructions

Creating the incredible Sheet Pan Sausage and Veggies is simple when you follow these easy steps:

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).
2. Prepare the Pan: Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
3. Slice the Sausage: Cut the sausage into bite-sized pieces.
4. Chop the Veggies: Slice the bell peppers, onion, zucchini, and broccoli into uniform pieces for even cooking.
5. Mix Ingredients: In a large bowl, combine the sausage, sliced vegetables, olive oil, garlic powder, paprika, salt, and pepper. Toss until everything is well coated.
6. Spread on Baking Sheet: Transfer the mixture to the prepared baking sheet, spreading it out in an even layer.
7. Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the sausage is cooked through and the veggies are tender.
8. Garnish: Once done, remove from the oven and garnish with fresh parsley or basil before serving.
9. Serve Immediately: Enjoy your dish warm from the oven!

Follow these steps, and you’ll produce an incredible one-pan meal that everyone at your table will rave about!

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4-6
  • Calories: 380 kcal
  • Fat: 20g
  • Protein: 25g