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Sheet Pan Teriyaki Salmon

Sheet Pan Teriyaki Salmon and Veggies


  • Author: Marina Savoy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

This Sheet Pan Teriyaki Salmon recipe features tender, flaky salmon glazed in a sweet and savory teriyaki sauce, roasted alongside colorful vegetables for a simple, healthy, and delicious meal. Perfect for busy weeknights, meal prep, or a nutritious family dinner.


Ingredients

Scale
  • 4 salmon fillets
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup snap peas
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper

For the Teriyaki Sauce:

  • ¼ cup low-sodium soy sauce
  • ¼ cup honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon cornstarch (mixed with 3 tbsp water)

Instructions

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Toss the broccoli, bell peppers, and snap peas with olive oil, salt, and black pepper, then spread them around the edges of the sheet pan.
  • Place the salmon fillets in the center and brush with half of the teriyaki sauce.
  • Roast for 12-15 minutes until the salmon is flaky and the vegetables are tender.
  • Remove from the oven, brush the remaining teriyaki sauce over the salmon, and garnish with sesame seeds and green onions.
  • Serve with rice or quinoa.

Notes

  • For a gluten-free version, use tamari or coconut aminos instead of soy sauce.
  • Swap veggies for zucchini, carrots, or asparagus.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-Inspired