Ingredients
– 2 pounds boneless, skinless chicken breasts
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) corn, drained
– 1 can (14.5 oz) diced tomatoes, with juices
– 1 cup low-sodium chicken broth
– 1 package (1 oz) taco seasoning
– 1 teaspoon cumin
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 bell pepper, diced
– 1 small onion, diced
– Salt and pepper, to taste
– 2 cups cooked rice or quinoa
– Fresh cilantro, for garnish
– Lime wedges, for serving
– Optional toppings: shredded cheese, avocado, sour cream, salsa, jalapeños
Instructions
Creating the Slow Cooker Chicken Burrito Bowl is a breeze with these simple step-by-step instructions:
1. Prepare Chicken: Place the boneless, skinless chicken breasts at the bottom of the slow cooker.
2. Add Vegetables: Layer in the diced bell pepper and onion over the chicken.
3. Mix Beans and Corn: Add the drained black beans and corn on top of the vegetables.
4. Pour Diced Tomatoes: Add the can of diced tomatoes (with juices) into the slow cooker.
5. Season: Sprinkle the taco seasoning, cumin, garlic powder, and onion powder over the ingredients. Season with salt and pepper to taste.
6. Add Broth: Pour the chicken broth evenly over all the ingredients.
7. Cook: Cover the slow cooker and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is cooked through and shreds easily.
8. Shred Chicken: Once cooked, use two forks to shred the chicken right in the slow cooker.
9. Combine: Stir everything together to mix well, incorporating all the flavors.
10. Serve with Rice/Quinoa: Serve the shredded chicken mixture over prepared rice or quinoa.
These straightforward steps make it effortless to create a mouthwatering meal that your family will adore.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
Nutrition
- Serving Size: 6
- Calories: 380 kcal
- Fat: 7g
- Protein: 30g