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Southern Black Eyed Peas: An Incredible Ultimate Recipe for 2023


  • Author: Clara Walker
  • Total Time: 1 hour 15 minutes

Ingredients

– 1 pound dried black-eyed peas
– 6 cups water or vegetable broth
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 medium bell pepper, chopped
– 1 teaspoon salt
– 1 teaspoon black pepper
– 1 teaspoon smoked paprika
– 1 teaspoon cayenne pepper (optional, for heat)
– 2 tablespoons olive oil
– 1 bay leaf
– 1 cup diced ham or smoked sausage (optional)
– Fresh parsley, for garnish (optional)


Instructions

Creating Southern Black Eyed Peas is straightforward if you follow these simple steps:

1. Rinse and Sort the Peas: Rinse the dried black-eyed peas under cold water and remove any debris or damaged peas.
2. Soak (Optional): Soak the peas in water for 6-8 hours or overnight. This step is optional but can reduce cooking time.
3. Prepare Ingredients: Chop the onion, garlic, and bell pepper while the peas soak.
4. Heat Oil: In a large pot, heat the olive oil over medium heat.
5. Sauté Vegetables: Add the chopped onion, garlic, and bell pepper to the pot. Sauté for about 5 minutes until the vegetables are softened.
6. Add Peas and Liquids: Stir in the rinsed black-eyed peas, water or broth, and the bay leaf.
7. Season: Add salt, black pepper, smoked paprika, and cayenne pepper if using. Stir to combine.
8. Bring to a Boil: Increase the heat to high and bring the mixture to a boil.
9. Simmer: Reduce the heat to low and cover the pot. Let it simmer for about 45-60 minutes, or until the peas are tender.
10. Add Meat (Optional): If using ham or sausage, add it during the last 15 minutes of cooking.
11. Taste and Adjust: Taste the peas and adjust the seasoning as needed. Remove the bay leaf before serving.
12. Garnish: Serve hot, garnished with fresh parsley if desired.

By following these steps, you’ll create a delicious pot of Southern Black Eyed Peas that’s sure to impress!

  • Prep Time: 15 minutes
  • Cook Time: 1 hour

Nutrition

  • Serving Size: 6
  • Calories: 200 kcal
  • Fat: 5g
  • Protein: 12g