Ingredients
– 8 cups fresh spinach, washed and dried
– 1 cup strawberries, sliced
– 1 cup blueberries
– 1 cup raspberries
– ½ cup crumbled feta cheese
– ⅓ cup sliced almonds or walnuts (optional)
– ½ cup red onion, thinly sliced (optional)
Instructions
Creating the Spinach Berry Salad is a breeze when you follow these straightforward steps:
1. Prepare the Spinach: In a large salad bowl, add the fresh spinach after washing and drying it thoroughly.
2. Add the Berries: Layer the sliced strawberries, blueberries, and raspberries on top of the spinach.
3. Include Optional Ingredients: If using, sprinkle the crumbled feta cheese and sliced almonds or walnuts over the salad.
4. Slice the Onion: If you prefer a bit of zing, add the thinly sliced red onion to the salad.
5. Make the Dressing: In a small bowl or jar, combine the olive oil, balsamic vinegar, honey or maple syrup, and season with salt and pepper. Whisk or shake to emulsify.
6. Dress the Salad: Drizzle the dressing over the salad just before serving to keep the ingredients fresh and crisp.
7. Toss Gently: Using salad tongs or your hands, toss the salad gently to combine all the ingredients evenly.
8. Serve Immediately: Enjoy the salad right away for the best flavor and texture.
By following these steps, you’ll have a fresh and vibrant Spinach Berry Salad ready to delight your palate!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 12g
- Protein: 5g