Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberries and cream Oats


  • Author: Marina Savoy
  • Total Time: 5 minutes (plus chill time)
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A creamy, naturally sweet, and protein-rich overnight oats recipe made with Greek yogurt, chia seeds, and fresh strawberries. Perfect for a make-ahead, healthy breakfast.


Ingredients

Scale
  • 1½ cups old-fashioned oats

  • 1½ cups milk (any kind)

  • Optional: ¼–½ cup water

  • 1 cup strawberry Greek yogurt (or plain/vanilla)

  • 2 tablespoons chia seeds

  • ¾ cup diced strawberries (fresh or frozen)

  • Optional: 1 scoop vanilla protein powder or collagen peptides


Instructions

  • Combine oats, milk, yogurt, chia seeds, strawberries, and optional protein powder in a bowl or jar.

  • Stir until fully combined.

  • Cover and refrigerate for at least 2 hours or overnight.

  • Stir before serving and adjust texture with extra milk or water if needed.

  • Top with fresh strawberries, granola, or nut butter.

Notes

  • Use certified gluten-free oats if needed.
  • Store in fridge for up to 5 days.
  • Can be made dairy-free with plant-based alternatives.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American