Description
This no-cook breakfast recipe features rolled oats, Greek yogurt, strawberries, and chia seeds, soaked overnight for a creamy, fruity, protein-packed start to your day.
Ingredients
Scale
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1 cup rolled oats
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1 cup milk (dairy or non-dairy)
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½ cup Greek yogurt (plain or vanilla)
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1 tbsp chia seeds
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1–2 tsp honey or maple syrup
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1 cup chopped strawberries (fresh or frozen and thawed)
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½ tsp vanilla extract (optional)
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Pinch of salt
Instructions
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Add oats, milk, yogurt, chia seeds, sweetener, vanilla extract, and salt into a bowl or jar.
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Stir well until fully combined.
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Fold in strawberries.
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Divide into containers, seal, and refrigerate overnight.
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In the morning, stir and enjoy cold or warm with your favorite toppings.
Notes
- Use old-fashioned oats, not quick oats.
- For thicker oats, reduce milk slightly.
- Can be made up to 4 days in advance.
- Add protein powder for a higher protein version.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American