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Sunshine Salad: An Incredible Ultimate Recipe for a Wonderful Summer Dish


  • Author: Clara Walker
  • Total Time: 15 minutes

Ingredients

– 4 cups mixed greens (spinach, arugula, romaine)
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– 1 cup bell pepper, diced (choose a mix of colors for visual appeal)
– 1 cup carrots, shredded
– 1 cup sweet corn, cooked and cooled
– 1 cup strawberries, sliced
– ½ cup feta cheese, crumbled
– ¼ cup red onion, thinly sliced
– ¼ cup fresh basil, chopped
– ½ cup walnuts or pecans, chopped (optional)


Instructions

Creating Sunshine Salad is simple and enjoyable when you follow these easy steps:

1. Wash and Dry Greens: Rinse the mixed greens under cold water and pat them dry with a clean towel or use a salad spinner.
2. Prepare Vegetables: Dice the cucumber and bell peppers, slice the cherry tomatoes, and shred the carrots.
3. Prepare Fruit: Slice the strawberries and set them aside for adding freshness.
4. Combine Ingredients: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, shredded carrots, corn, strawberries, feta cheese, red onion, and basil.
5. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well blended.
6. Dress the Salad: Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are coated evenly.
7. Add Nuts (Optional): If using, sprinkle walnuts or pecans on top for an added crunch just before serving.
8. Serve Immediately: Enjoy the salad fresh to experience the vibrant flavors at their best.

This straightforward approach guarantees success every time you prepare your Sunshine Salad!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Fat: 12g
  • Protein: To make the salad more filling, consider topping it with grilled chicken, chickpeas, or tofu.