Description
These Taco Lunch Bowls are a delicious and nutritious meal prep option packed with seasoned turkey taco meat, cilantro lime rice, black beans, corn, and fresh veggies. Inspired by Chipotle-style burrito bowls, they’re easy to make, full of flavor, and perfect for a week of healthy lunches.
Ingredients
Scale
- Turkey Taco Meat:
- 1 lb ground turkey
- 1 medium onion, diced
- 1 garlic pod, diced
- 2 tsp garlic powder
- 2 tsp cumin
- 2 tsp chili powder
- 2 tsp paprika
- 1 tsp salt
- 1 tsp oregano
- 8 oz tomato sauce
- 4 oz water
- Cilantro Lime Rice:
- 2 cups water
- 1 cup long-grain rice
- 1 tsp salt
- 1 tbsp vegan butter
- 1/4 cup cilantro, chopped
- 2 tbsp lime juice
- Additional salt to taste
- Toppings:
- Romaine lettuce, chopped
- 1 can whole corn (drained and rinsed)
- 1 can black beans (drained and rinsed)
- Green onions, chopped
- Avocado, sliced
- Cilantro, chopped
- Red onion, chopped
- Pico de gallo (optional)
- Guacamole (optional)
Instructions
1. Make the Turkey Taco Meat:
- Brown the ground turkey in a skillet over medium heat until no longer pink (about 5-7 minutes).
- Add onion, garlic, and spices. Cook for 3-5 minutes until onions are tender.
- Stir in tomato sauce and water. Reduce heat to low, cover, and simmer for 10 minutes.
2. Prepare Cilantro Lime Rice:
- Bring 2 cups of water to a boil.
- Add rice, salt, and vegan butter. Cover and cook for 15 minutes.
- Let the rice rest covered for 5 minutes, then fluff with a fork.
- Stir in cilantro, lime juice, and additional salt if needed.
3. Assemble Taco Bowls:
- In meal prep containers, add 1/2 cup turkey taco meat, 1/2 cup cilantro lime rice, 1/4 cup beans and corn, and 1/4 cup chopped romaine lettuce.
- Add toppings of your choice (avocado, pico de gallo, etc.).
Notes
- Store the taco meat, rice, and veggies separately to maintain freshness.
- Avocado and guacamole should be added just before eating to prevent browning.
- These bowls stay fresh in the fridge for up to 5 days.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish, Meal Prep
- Method: Stovetop
- Cuisine: Mexican-Inspired