Ingredients
– 1 lb ground beef (or turkey, chicken, or meat substitute)
– 1 small onion, diced
– 2 cups mixed vegetables (frozen or fresh, such as peas and carrots)
– 1 can (10.5 oz) cream of mushroom soup
– 1 cup shredded cheese (cheddar or your preference)
– 1 bag (32 oz) frozen tater tots
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper, to taste
– Olive oil, for cooking
Instructions
Creating Tater Tot Casserole is simple if you follow these easy steps:
1. Preheat your oven: Set your oven to 375°F (190°C) and let it warm up while you prepare the casserole.
2. Cook the meat: In a large skillet over medium heat, add a splash of olive oil. Once hot, add the diced onion and cook until translucent. Add the ground meat, breaking it apart, and cook until browned. Season with garlic powder, onion powder, salt, and pepper.
3. Mix in vegetables: Stir in the mixed vegetables and cook for an additional 2-3 minutes until they’re tender. Remove from heat.
4. Combine with soup: In a large mixing bowl, combine the meat and vegetable mixture with the cream of mushroom soup. Mix until well combined.
5. Layer the casserole: In a 9×13-inch baking dish, spread the meat mixture evenly across the bottom. Sprinkle shredded cheese on top, ensuring even coverage.
6. Add tater tots: Carefully arrange the tater tots in a single layer on top of the cheese. You can place them side by side or in a pattern for a fun presentation.
7. Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, or until the tater tots are crispy and golden brown. Ensure the casserole is bubbling around the edges.
8. Cool slightly: Allow the casserole to cool for about 5-10 minutes before serving. This will make it easier to cut and serve.
With these straightforward instructions, you’ll have a delicious Tater Tot Casserole ready to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 6-8 servings
- Calories: Approximately 450 kcal per serving
- Fat: 25g
- Protein: 25g