Ingredients
– 1 pound ground turkey
– 1 tablespoon olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 2 medium carrots, diced
– 2 cans (15 oz each) kidney beans, drained and rinsed
– 1 can (28 oz) crushed tomatoes
– 2 tablespoons chili powder
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– ½ teaspoon cayenne pepper (adjust for spice preference)
– Salt and black pepper to taste
– 1 cup chicken or vegetable broth
– Optional toppings: chopped cilantro, shredded cheese, sour cream, or diced avocado
Instructions
Creating this Turkey Chili is simple. Follow these clear steps to ensure your chili turns out perfect every time:
1. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add chopped onions and sauté for 3-4 minutes until they become translucent. Follow with minced garlic and diced bell pepper, cooking for another 2-3 minutes.
2. Cook the Turkey: Add the ground turkey to the pot. Break it up with a wooden spoon, cooking until it’s browned and fully cooked (about 5-7 minutes).
3. Incorporate the Carrots: Stir in the diced carrots, allowing them to cook for about 2 minutes.
4. Add the Spices: Sprinkle the chili powder, cumin, smoked paprika, cayenne pepper, salt, and black pepper over the turkey mixture. Stir well to combine everything, allowing the spices to toast for about 1-2 minutes.
5. Combine Beans and Tomatoes: Next, pour in the crushed tomatoes and add the drained kidney beans. Mix well to incorporate all the ingredients.
6. Pour in the Broth: Add the chicken or vegetable broth to the mixture. Stir again to combine everything thoroughly.
7. Simmer: Bring the chili to a boil. Once boiling, reduce the heat to low and cover the pot, allowing it to simmer for about 20-30 minutes. Stir occasionally to prevent sticking.
8. Adjust Seasonings: Taste the chili and adjust seasonings as desired. You can add more spices or salt based on your preference.
9. Serve: Once the chili is done, portion it into bowls. Add your choice of optional toppings for added flavor and presentation.
These steps will guide you through an effortless cooking experience, resulting in a delightful Turkey Chili that is sure to impress!
- Prep Time: 15 minutes
 - Cook Time: 30-40 minutes
 
Nutrition
- Serving Size: 7 servings
 - Calories: 320 kcal
 - Fat: 10 g
 - Protein: 30 g