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Tuscan Artichoke Tomato Salad


  • Author: Clara Walker
  • Total Time: 20 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

A light, vibrant, and refreshing vegan salad featuring marinated artichokes, juicy cherry tomatoes, hearty chickpeas, and a zesty Tuscan vinaigrette.


Ingredients

Scale
  • 1 14-ounce can marinated artichoke hearts, drained and quartered

  • 1 15-ounce can chickpeas, drained, rinsed, and dried

  • 2 cups cherry tomatoes, halved

  • 1 small red onion, thinly sliced

  • 3 tablespoons capers, drained

  • ¼ cup fresh basil, chiffonade

  • 2 tablespoons fresh chives, chopped

Tuscan Vinaigrette:

  • ¼ cup extra virgin olive oil

  • 2 tablespoons red wine vinegar

  • ½ teaspoon garlic powder

  • 1 teaspoon dried parsley

  • ½ teaspoon salt

  • ¼ teaspoon black pepper


Instructions

  • Halve the cherry tomatoes, thinly slice the onion, chop the chives, and slice the basil.

  • Drain and rinse chickpeas, pat dry; drain and quarter artichoke hearts.

  • Whisk olive oil, vinegar, garlic powder, parsley, salt, and pepper to make vinaigrette.

  • Combine all salad ingredients in a large bowl.

  • Drizzle vinaigrette over and toss gently to coat.

  • Serve immediately or chill for 30 minutes for enhanced flavor.

Notes

  • Dry chickpeas well to avoid soggy salad.
  • Use cherry tomatoes for the best texture.
  • Salad tastes even better after chilling.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean