Ingredients
– 1 cup wild rice
– 2 tablespoons olive oil
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 carrot, diced
– 1 celery stalk, diced
– 3 cups vegetable or chicken broth
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– 1 bay leaf
– Salt and pepper to taste
– 1/4 cup fresh parsley, chopped
– 1/4 cup slivered almonds (optional)
Instructions
Follow these simple steps to create your Wild Rice Pilaf with Herbs:
1. Rinse the wild rice under cold water to remove excess starch. Drain well.
2. In a medium saucepan, heat the olive oil over medium heat.
3. Add the chopped onion and sauté until translucent, about 3-5 minutes.
4. Stir in the garlic, diced carrot, and celery. Cook for another 3-4 minutes.
5. Add the rinsed wild rice to the vegetable mixture and stir for 1-2 minutes.
6. Pour in the broth and add the dried thyme, rosemary, bay leaf, salt, and pepper. Stir to combine.
7. Bring the mixture to a boil, then reduce heat to low.
8. Cover the saucepan and simmer for 40-45 minutes, or until the wild rice is tender and liquid is absorbed.
9. Remove the bay leaf and fluff the rice with a fork.
10. Stir in the fresh parsley and slivered almonds, if using.
These straightforward steps will guide you in creating this incredible pilaf!
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Fat: 7g
- Protein: 9g