Ingredients
– 2 cups cooked, shredded chicken breast
– 1 cup fresh corn, cooked (or canned)
– 1 cup black beans, rinsed and drained
– 1 cup cherry tomatoes, halved
– 1 cup diced bell peppers (red, yellow, or green)
– 1/2 cup red onion, diced
– 1 avocado, diced
– 1/4 cup fresh cilantro, chopped
– 1/2 cup shredded cheese (cheddar or Mexican blend)
– 1/4 cup lime juice
– 1/4 cup olive oil
– 1 teaspoon chili powder
– 1 teaspoon cumin
– Salt and pepper, to taste
Instructions
Creating the Zesty Southwest Chicken Salad is straightforward if you follow these simple steps:
1. Prepare the Chicken: If not using pre-cooked chicken, cook the chicken breast in a pan over medium heat until fully cooked. Shred and set aside to cool.
2. Cook the Corn: If using fresh corn, cook in boiling water until tender, about 5-7 minutes. Drain and cool. If using canned corn, drain and rinse before use.
3. Combine Ingredients: In a large bowl, add shredded chicken, corn, black beans, cherry tomatoes, diced bell peppers, red onion, avocado, and cilantro.
4. Make the Dressing: In a small bowl, whisk together lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
5. Toss Salad: Pour the dressing over the salad mixture. Toss gently to coat all ingredients evenly with the dressing.
6. Add Cheese: Sprinkle the shredded cheese over the top of the salad and give it one last gentle toss to mix.
7. Chill (Optional): If time allows, let the salad chill in the refrigerator for about 15-30 minutes to allow flavors to meld.
8. Serve: Serve immediately, or store in an airtight container in the fridge for later use.
This step-by-step guide is designed to help ensure that you create this incredible salad with ease.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 390 kcal
- Fat: 15g
- Protein: 35g