Ingredients
– 2 medium-sized zucchinis
– 1 cup ricotta cheese
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– 1 cup marinara sauce (store-bought or homemade)
– 1 egg
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions
Follow these simple steps to create delicious Zucchini Rollatini:
1. Prepare the Zucchini: Preheat your oven to 375°F (190°C). Slice the zucchinis lengthwise into thin strips, about 1/8 inch thick.
2. Salt the Zucchini: Place the zucchini slices on a clean kitchen towel. Sprinkle them with salt and let them sit for about 15 minutes to draw out excess moisture.
3. Make the Filling: In a medium bowl, combine ricotta cheese, 1/2 cup mozzarella cheese, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and pepper. Mix well until creamy and combined.
4. Rinse the Zucchini: After 15 minutes, rinse the zucchini slices under cold water to remove the salt. Pat them dry with a paper towel.
5. Assemble the Rolls: Lay a zucchini slice on a flat surface. Spoon 1-2 tablespoons of the cheese mixture onto the wide end of the slice and roll it up.
6. Repeat: Continue this process until all the zucchini slices and filling are used.
7. Prepare the Baking Dish: Spread a thin layer of marinara sauce on the bottom of a baking dish. Arrange the rolled zucchini seams-side down in the dish.
8. Top with Sauce: Pour the remaining marinara sauce over the zucchini rolls, ensuring they are well-covered. Sprinkle the remaining mozzarella cheese on top.
9. Bake: Bake in the preheated oven for 30-35 minutes, or until the zucchini is tender and the cheese is bubbly and golden.
10. Cool Before Serving: Allow the dish to cool for a few minutes before serving. This helps the flavors meld and makes it easier to dish out the rolls.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 19g