Ingredients
– 1 large head of cauliflower, cut into florets
– 2 tablespoons butter (or vegan butter)
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon garam masala
– ½ teaspoon turmeric powder
– ½ teaspoon red chili powder (adjust to taste)
– 1 cup tomato puree
– ½ cup heavy cream (or coconut milk for a vegan option)
– Salt, to taste
– Fresh cilantro, for garnish
Instructions
Follow these simple steps to create your own Butter Cauliflower:
1. Prepare Cauliflower: Wash and cut the cauliflower into bite-sized florets.
2. Cook Cauliflower: In a large pot, bring salted water to a boil. Add the cauliflower florets and blanch for 3-4 minutes. Drain and set aside.
3. Sauté Aromatics: In a large skillet, melt butter over medium heat. Add chopped onions and sauté until they are translucent.
4. Add Garlic and Ginger: Stir in the minced garlic and ginger, cooking until fragrant, about 1-2 minutes.
5. Spice It Up: Add ground cumin, coriander, garam masala, turmeric, and red chili powder to the skillet. Cook for another minute to toast the spices.
6. Incorporate Tomato Puree: Pour in the tomato puree and stir, allowing it to simmer for 5-7 minutes until thickened slightly.
7. Add Cream: Lower the heat and stir in the heavy cream (or coconut milk). Mix well to combine, creating a creamy sauce.
8. Combine with Cauliflower: Gently fold in the blanched cauliflower florets, ensuring they are well-coated in the sauce. Simmer for an additional 5 minutes to heat through.
9. Season to Taste: Add salt as needed, adjusting the seasoning to your preference.
10. Garnish: Remove from heat and garnish with fresh cilantro before serving.
Following these steps will lead you to a beautifully prepared Butter Cauliflower that you and your guests will adore.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 25g
- Protein: Incorporate chickpeas or paneer for extra protein and texture. This addition makes the dish heartier.