Ingredients
– 2-3 pounds lamb shoulder or leg
– 1 tablespoon olive oil
– 1 large onion, diced
– 4 cloves garlic, minced
– 1 cup chicken or beef broth
– 2 tablespoons apple cider vinegar
– 2 tablespoons Worcestershire sauce
– 1 tablespoon smoked paprika
– 1 tablespoon ground cumin
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon cayenne pepper (optional)
– Fresh herbs (such as cilantro or parsley) for garnish
Instructions
Creating Easy Slow Cooker Pulled Lamb is straightforward. Follow these simple steps:
1. Prepare the Lamb: Trim excess fat from the lamb shoulder or leg and cut it into large chunks if necessary.
2. Sear the Meat: In a large skillet, heat the olive oil over medium-high heat. Sear the lamb pieces for 3-4 minutes on each side until browned. This step adds depth of flavor.
3. Add Aromatics: In the same skillet, add the diced onion and minced garlic. Cook for 2-3 minutes until softened and fragrant.
4. Combine Ingredients: In the slow cooker, place the seared lamb, sautéed onion and garlic, broth, apple cider vinegar, Worcestershire sauce, smoked paprika, cumin, oregano, salt, black pepper, and cayenne pepper (if using). Stir to combine.
5. Cook: Cover the slow cooker and set it to low for 6-8 hours or high for 4-5 hours. The lamb is ready when it is fork-tender.
6. Shred the Lamb: Once cooked, remove the lamb from the slow cooker and place it on a cutting board. Use two forks to shred the meat into bite-sized pieces.
7. Mix with Juices: Return the shredded lamb to the slow cooker and mix it with the cooking juices for added flavor.
8. Rest: Allow the pulled lamb to rest for about 10 minutes before serving. This helps to retain moisture.
By following these steps, you’ll have a delicious pulled lamb ready to be enjoyed!
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 4-5 hours on high
Nutrition
- Serving Size: 6-8 servings
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g