Ingredients
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 medium carrots, diced
– 2 celery stalks, diced
– 1 medium zucchini, diced
– 1 cup green beans, trimmed and cut into 1-inch pieces
– 1 can (14 ounces) diced tomatoes, with juice
– 4 cups vegetable broth or chicken broth
– 1 can (15 ounces) cannellini beans, drained and rinsed
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper, to taste
– 1 cup small pasta (such as ditalini or elbow)
– 2 cups fresh spinach or kale
– Grated Parmesan cheese, for serving (optional)
– Fresh basil leaves, for garnish (optional)
Instructions
Creating an incredible pot of minestrone is simple if you follow these easy steps:
1. Heat Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Aromatics: Add the chopped onion and sauté for about 2-3 minutes until translucent. Then, add the minced garlic for another minute.
3. Add Vegetables: Stir in the diced carrots, celery, and zucchini. Cook for about 5 minutes, stirring occasionally.
4. Incorporate Green Beans: Add the green beans and cook for an additional 3-4 minutes until they start to soften.
5. Add Tomatoes and Broth: Pour in the diced tomatoes with their juice and the broth. Bring the mixture to a boil.
6. Add Beans and Herbs: Stir in the cannellini beans, oregano, and basil. Season with salt and pepper to taste.
7. Simmer: Reduce the heat and let the soup simmer for 15-20 minutes, allowing the flavors to meld.
8. Cook Pasta: In the final 10 minutes of cooking, add the small pasta and let it cook until al dente.
9. Add Greens: Stir in the spinach or kale and cook for an additional 2-3 minutes until wilted.
10. Serve: Taste and adjust seasoning if necessary, then ladle the minestrone into bowls.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 250 kcal
- Fat: 7g
- Protein: 10g