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Parmesan Chopped Salad: An Amazing Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 15 minutes

Ingredients

– 4 cups chopped romaine lettuce
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– 1 cup bell peppers (any color), diced
– 1/2 cup red onion, finely chopped
– 1/2 cup grated Parmesan cheese
– 1/4 cup Kalamata olives, pitted and sliced
– 1/4 cup fresh parsley, chopped
– 1/4 cup olive oil
– 2 tablespoons red wine vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste


Instructions

Creating the perfect Parmesan Chopped Salad is simple when you follow these easy steps:

1. Prepare the Vegetables: Wash and chop the romaine lettuce, cherry tomatoes, cucumber, bell peppers, and red onion.
2. Combine Ingredients: In a large bowl, add the chopped romaine, cherry tomatoes, cucumber, bell peppers, red onion, and olives.
3. Add Cheese and Herbs: Sprinkle the grated Parmesan cheese and chopped parsley over the vegetable mixture.
4. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well combined.
5. Dress the Salad: Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
6. Taste and Adjust: Taste the salad and adjust seasoning if necessary, adding more salt or pepper as desired.
7. Serve Immediately: Serve the salad immediately for the best texture and flavor.

Following these steps will ensure you end up with an amazing salad that is both refreshing and delicious!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Fat: 18g
  • Protein: For a heartier meal, consider adding grilled chicken, chickpeas, or shrimp to the salad.