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Sheet Pan Salmon and Bell Pepper Dinner: An Incredible Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 0 minute

Ingredients

– 4 salmon fillets
– 2 red bell peppers, sliced
– 1 yellow bell pepper, sliced
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– Lemon wedges, for serving
– Fresh parsley, chopped (optional, for garnish)


Instructions

Creating Sheet Pan Salmon and Bell Pepper Dinner is a breeze if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prepare Vegetables: In a large bowl, combine the sliced bell peppers. Drizzle with olive oil and sprinkle with salt, pepper, paprika, and oregano. Toss to coat evenly.
3. Arrange on Sheet Pan: Spread the seasoned bell peppers in a single layer on one side of the prepared sheet pan.
4. Prepare Salmon Fillets: Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
5. Add Garlic: Place the salmon fillets on the other side of the sheet pan. Sprinkle the minced garlic over the salmon.
6. Bake: Place the sheet pan in the preheated oven. Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Check for Doneness: The internal temperature of the salmon should reach 145°F (63°C). If desired, broil for an additional 2-3 minutes for a crispy top.
8. Serve: Remove the pan from the oven. Squeeze fresh lemon juice over the salmon and peppers. Garnish with chopped parsley if desired.

Following these steps will ensure your meal is not only delicious but also beautifully presented.

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 30g