Ingredients
– 1 cup of hummus (store-bought or homemade)
– 1 cucumber, sliced into thin rounds
– 1 bell pepper (any color), cut into sticks
– 1 carrot, peeled and cut into sticks
– 1 cup cherry tomatoes, halved
– 1 cup celery sticks, cut into pieces
– 1 cup radishes, sliced
– Fresh parsley or cilantro for garnish (optional)
Instructions
Creating Veggie and Hummus Cups is a breeze when you follow these simple steps:
1. Prepare the Vegetables: Wash all the vegetables thoroughly. Slice the cucumber, bell pepper, carrot, cherry tomatoes, celery, and radishes as described above.
2. Select Your Cups: Choose small cups or containers that are suitable for serving. Clear plastic cups or small mason jars work well.
3. Add Hummus: Spoon about 2-3 tablespoons of hummus into the bottom of each cup. You can use different flavors of hummus for variety.
4. Layer the Veggies: Arrange the sliced vegetables vertically in the cups, ensuring they stand upright. Place a mix of colors and textures for visual appeal.
5. Garnish: If desired, sprinkle fresh parsley or cilantro on top for added flavor and decoration.
6. Chill (Optional): If time permits, chill the Veggie and Hummus Cups in the refrigerator for about 30 minutes to enhance the flavors.
These steps will guide you in creating beautiful and delicious Veggie and Hummus Cups effortlessly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4 cups
- Calories: 150 kcal
- Fat: 7g
- Protein: 5g